On Patience

In this brief talk, Hannah offers a shift in perspective about patience. When we can reframe patience as allowing things to happen in their own time, we can relax into the experience of whatever is happening.

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You can start your week with Hannah live via Zoom on Mondays at 8:30am PST / 11 am EST. She leads a 20-minute guided meditation in addition to sharing insight on how to take your practice “off the cushion” and into your daily life. Click here to sign up for her next class!

She would love to hear how you’re putting your awareness into action, and answer any questions you have. Let her know here!